Friday 29 December 2017

WHY SOYA IS NOT HEALTH FOOD

THE DANGERS OF SOYA

Soya is not as healthy as most of us are being told . It is promoted as a health food when there are so many issues with it that need to be taken into account
Government and food industries probably mainly in the western world like to tell us it is a health food .  You probably believe that soya has some health benefits and that it’s a good idea to consume at least some. After all, surely  the government tell us it is bad?
Almost all we are told about it is wrong .We are being told lies about it .   Most people will be believe it is a superfood . Most people believe what they hear on the tv and what they see on magazine adverts . They do not use their own senses and intuition to tell them what is bad for them . I am a vegetarian and I have never eaten much of it . I had an inner knowing it was wrong . I buy alternative milks such as rice , coconut and almond mills . I have never bought soya milk .
Soya Milk Dangers
Unfermented  is really bad for you . It is said to be genetically modified , contains many pesticides, msg and phytoestrogens  . Msg can attack brain cells and the phytoestrogens are hormone disruptors that will greatly affect the lives of the infant's, women and men that consume it . This could lead to fertility problems , libido, period , stamina/energy problems. man boobs and some hormone related cancers . In baby's and children this could have a dramatic affect on the growth as a boy or girl .

The Goitrogenic Effects of Soya

Soya contains high levels of goitrogens. Goitrogens are compounds that inhibit the thyroid’s ability to utilize iodine correctly which could lead to hypothyroid problems.  No wonder I have never wanted it , I already have hypothyroidism .Cruciferous vegetables (cauliflower, broccoli, cabbage, Brussels sprouts) have these effects too. Cooking those vegetables will eliminate most of these effects, which is not the case with soya.
Always research the pros and cons of what you eat . Unfermented soya is a definite no, no . Fermented soya on the other hand has many health benefits but should still be avoided if you have a thyroid problem.
https://youtu.be/RjZs0DGW1Jk

Thursday 28 December 2017

Greatest Christmas Gift?



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The Greatest Christmas Gift Does Not Come Wrapped Up.
Christmas feeds Greed!
Christmas films are all about gifts, gifts, gifts.
Many gifts are worthless and I do not mean money value, I mean thought, care and love value .
Focusing way too much on the most expensive gift means more?
We all buy gifts because we like to or because we feel we should . I like to give far more than receive.
In recent years for my brother and dad I have bought things such as Organic Coconut Oil, Quality Supplements, Toxic Free Soaps and Oils.
Christmas 2017
This year I bought some superfoods, matcha powder, spirulina and green food powders, natural deodorants , nuts, Doterra Oils and some other bits . I also made my dad some healthy truffles , with organic coconut oil, cocoa powder, ground almonds, honey, Doterra Wild Orange oil and dessicated coconut .
We can buy meaningful , thoughtful , caring gifts, to help our loved ones .
Christmas has turned into a commercial enterprise , all about Father Christmas.
Bonkers!
It has possibly always been about that and not Jesus!
The only thing that matters in this whole world is Love.
Christmas brings a lot of stress, debt and bad health . That is not a happy combination and no wonder so many people moan about it and drink so much.
The run up to christmas is very emotional for many people with highs and lows all the way , because we have an inner knowing it is wrong .
Nothing in life is more important than loving and caring for one another and you cannot buy this in a shop . Throwing gifts at people is not caring and small children usually let this be known because they are still in touch with their true selves and spirit. I feel small children should be in charge as they know more than most adults , who have lost their way .
All that matters in this world is love and peace and you can find that deep within you and it connects to the source above .
Share love not meaningless gifts .

Monday 18 December 2017

True Love Reading Cards by Belinda Grace far better than my Doreen Virtue Romance Cards

I am a psychic medium , healer and author . For about six years . Most of that time I have been using Doreen Virtue's cards during my readings . In the last couple of years I started to go off of them and found I did not need to use them so much in private readings . I still do one and three card readings so this is what I mainly used them for . I use to watch Doreen Virtue's weekly video readings but started to notice things about her in these videos around 18 months ago . When I walked away from my computer I would feel that the way she spoke was fake , so that stood out to me . Then she started to get more and more animals and people started donating money for the upkeep of them . At first I thought how nice but then that changed . I felt it could all be a big scam . Bring in a new animal each week and play on the compassion of viewers and make more money . She also is very rich from all the many cards, books and courses she has done , as well as fees for the videos , so to me it all started to seem fake and unspiritual . I stopped watching her videos as I found them annoying . I also do not see why anyone needs to keep producing so many boxes of cards as she has . Many of the packs have the same messages on , worded  slightly different . She talked constantly about guides, angels , goddesses, ascended masters , archangels and more and had hundreds of thousands of followers . Then she gave it all up and decided all she has been talking about and making money out of , is demonic , which may be true . This of course left so many people with her books , cards and unfinished courses , feeling they had been cheated . Doreen Virtue has free will to do what she wants but it not good when she has been leading them like the Pied Piper to an empty end.  It did not affect
my readings as I was not using her cards that much . Online romance readings I did always use them and have never been that happy with her Romance Cards. They have very short messages on and I
do not particularly like the pictures on them .  I was lucky to find one day a Doreen Virtue Support Group on Facebook . I joined and asked if any of the members could recommend any other Love cards and they did .   This beautiful box with delightful bright cards arrived today . I had an order to
do a Love reading on line so did my first today with my brand new cards . Only about an hour after they arrived .
These True Love Reading Cards by Belinda Grace are 100% better than my old Doreen Virtue Romance Cards. Every card has delightful colourful prints on and a book with very detailed meaning for each card . The box is also very good quality . I feel I was meant to have these as they have two swans o the front , with beaks touching and I have a photo with two swans in that pose on my longer love reading . My name is also Swann. Funny thing about that is that my dad was adopted and this became his name . His birth name was Heron so it seems we were destined to be named after birds .

Psychic Readings are available from http://www.shop.angelspiritmessages.com

Sunday 17 December 2017

How to Heal Your Hypothyroidism

HYPOTHYROIDISM
How to heal your hypothyroidism with nature's gifts. Essential Oils made from plants, trees and herbs . God's gift to us . All we need is outside in nature .
17 years ago I got diagnosed with hypothyroidism . For many years I believed that the tablet was the cure , the answer because my doctors told me it was. When I started to tune into myself more , I realised it was not the answer.
 For the last 5 years I have been looking into natural health answers and thank god for the internet . I have found so many lovely doctors who have researched themselves , how our bodies work and give solutions for foods and supplements to help you.
 I found out on the internet, not my doctor , how bad some foods are for your thyroid , such as wheat and gluten.
I also started to use quality therapeutic oils . Applying onto my thyroid area and the bottom of my feet . The result , I have lowered my dosage of my thyroxine . My mission is to get off it , for good , as I believe these oils and cutting out certain foods , is the answer.
My favourite Doterra Oils to use for healing and supporting my thyroid are Frankincense, Myrrh, Lemongrass, Clove and Basil . These can be blended in a small roll on bottle with just under 10 ml of carrier oil .
 The Basil I apply neat onto my adrenal glands on my back and the area under the ribs . You may find that you need to dilute it for your skin .

The Doterra Peppermint I use daily , by inhaling, applying to my neck and back to pain and stiffness. I also use this for digestion which can be a major factor with a slow thyroid . I will pop a drop or two into my mouth or add to my Peppermint tea . Sluggish digestion can cause all sorts of issues with toxins building up inside .

Daily thyroid support blend recipes:
To be applied daily over the thyroid area

Daily thyroid support blend recipes:
To be applied daily over the thyroid area   
In a 10mL roller bottle combine….
3 drops Frankincense
3 drops Myrrh
2 drops Lemongrass
2 drop Clove
Top with Fractionated Coconut oil, this will be the main contents of the bottle . You can dilute it with other carrier oils such as Organic Grape Seed oil .Teresa Swann    http://www.mydoterra.com/teresaswann






Peppermint Oil Uses

Doterra Peppermint Oil Uses

Doterra Peppermint Oil is one of their most popular oils and no wonder when it has so many health benefits . It is one essential oil I always have in my bag.
Doterra Peppermint Oil
For the last 4 years I have been using quality Doterra Peppermint Essential Oil and it has been a life changer . I have used it many times for my chronic neck and back ache , for digestive problems , migraines, jaw pain , stiffness , uplifting and freshening. It is my go to oil and I recently found out it is great for the colon , which is great news for our family as my dad has had bowel cancer . I have been putting Doterra Peppermint oil and some of their other oils in capsules for my dad to take , as his cancer has returned . It has not been a shock to me as he did not make any changes after his operation in autumn 2016. He has still carried on microwaving his food, eating tinned veg , using homogenised milk , even though I told him how bad this was.
 Doterra Therapeutic Oils are able to get into our body cells that can aid in their healing . I have encouraged my dad to drink herbal teas with lemon added and a drop or two of Doterra Lemon oil . I have also encouraged using the Peppermint oil in his water and teas. It is also useful to breathe it in , inhaling it and rubbing all over the tummy area , where the colon is . I am very glad I found Doterra as I have learnt so much more about natural health . http://www.mydoterra.com/teresaswann

There are wonderful treatments out there in nature , made by our creator for our health . When I joined Doterra I had been using another brand quality Peppermint oil . I bought a book through my team leader and was nicely surprised to find out that Peppermint Oil is the top one for an underactive thyroid , hypothyroidism . My body knew which one was best for it and that is why it had guided me to Peppermint oil , years ago . Always listen to your body and its instincts . I use the natural health way , every day . Teresa Swann https://youtu.be/nXqj4x2ZlOY